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Lately, I have heard several political candidates and commentators use the phrat a se “man up!”  Of course, this is not a new phase.  On the milder side, it means “get a grip”, while on the meaner side it means “grow a pair!” (I do not think an explanation is necessary…).   Today I ran across a website that is devoted to helping men to MAN UP!    I think you will enjoy it.  Many men need it.  Many women just might understand men a bit better after reading it.    The Art of Manliness