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baby steps to getting healthier

Well, my day went pretty well with the eating. Kept it low cal and healthy during the day for breakfast, lunch, and intervening snacks. However, had a BIG supper as I was hungry. On the other hand, I will not do any late night eating. Nothing else for me other than zero cal drinkables until morning. Biggest goal of the day today was to not touch any candy or chocolate, SUCCESS on that one! 😀

I still need to get the calorie counting and exercise program going. I am beginning this with baby steps.

It’s a start.